Manifest.
You have the ability to manifest,
To manifest your dreams,
Your desires.
We will begin by sitting in a comfortable seat.
Feel your weight is balanced and rooting yourself down into the ground or on the cushion you are sitting on.
Extend and lengthen your spine,
Rolling your shoulders down your back to open your heart.
As you are ready,
Close your eyes and let your palms rest in your lap.
Breathe in,
Breathe out,
Inhale,
Exhale.
Feel your breath entering your body.
Feel your exhale.
Feel your belly expanding on your inhale.
Feel your belly contracting on your exhale.
Let each breath be full and rich.
Connect,
Connect to your breath.
As you breathe in,
Focus on what you have.
Bring your focus to your health.
Take a healing breath in,
Slowly exhale.
Bring your focus on your body.
Take a healing breath in,
Slowly exhale.
Bring your focus on what you have.
Breathe in,
Gratitude,
Slowly exhale.
Bring your focus on what you desire,
Your dream.
Breathe in,
Breathe out.
Bring your focus on an outcome you desire,
Your dream.
Bring your focus on an outcome you desire,
Your dream.
Breathe in,
Breathe out.
What feelings do you notice?
See yourself as having your desire,
Your dream.
What feelings do you notice?
Breathe in,
Joy.
Breathe out,
Joy.
See yourself.
See yourself show up in the world when you have your desire,
Your dream.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Who are you when your desire,
Your dream is in your life?
Embrace this version of you.
Feel this version of you.
Breathe it in,
Breathe it out.
Embrace your desire,
Your dream.
Feel it within you.
Feel a sense of patience and trust.
Feel confident that everything you desire,
Your dream is within reach.
Feel your energy rising as your desire,
Your dream is already here.
Breathe in this energy all the way to your belly.
Breathe out this energy.
This energy is of having everything you desire,
Your dream.
This energy is of having everything you desire,
Your dream.
This energy is of feeling everything you want to be.
You are already that version of yourself that you desire.
You are already that version of yourself that has everything that you desire.
It is within you.
You hold the power.
Breathe in power,
Breathe out power.
Relax into this truth.
Feel the truth.
Breathe in softly and let this truth flow through you.
Breathe out softly.
Feel the energy you have built within.
Feel your desire,
Your dream within you.
Feel your desire,
Your dream within you.
Trust the process and how that everything you desire,
Your dream is already here.
Breathe in your desire,
Your dream.
Breathe out your desire,
Your dream.
Take a deep breath in.
Slowly exhale and bring your awareness to the environment you're in.
Gently open your eyes.
Trusting and believing and knowing that what you desire,
What you dream is here.
Namaste.
