From Hustle To Flow: Guided Meditation For Overwhelmed Women

This guided meditation is designed to help you shift from the; "go-go-go, busy as a badge of honor, crank it out, push yourself to the brink of exhaustion" paradigm to experiencing a greater sense of ease, flow, satisfaction and creativity. After listening, you will feel more relaxed and calm in the pursuit of your desires. You will also feel as though you have plenty of time for everything you want and need to do today. This meditation is a companion audio for the talk; "From Hustle to Flow."

Reviews

I love the idea of shifting from hustle to flow - or as I think, from hustle to slow. I actually stopped and did some journaling. Great pace and energy! Thank you!

Loved it!

Great. Will write that affirmation down and be conscious of the difference between what is needed and what is wanted. Thanks

Thank you! Going back to school this year in the midst of our challenges with Covid and Hurricane Ida was very hard. I want to rest after a week of work but I kept thinking of work. This helped me get calm and realize that what needs to get done will get done. 🙏

When ‘Hustle Hits’ I plan to tie this affirmation to mindful deep breathing! Thank you for helping reframe my attitude to ‘Finding Flow’😎🙏🏼❤️