04:57

Take A Brake To Love Yourself

Name: Take A Brake To Love Yourself
Uploaded: 2022-08-18T16:54:59.000Z
Duration: 4 min 57 s
Channel: Jessica Brake
Description: This guided relaxation is to help you connect with yourself, increase feelings of love toward yourself. It will help you to learn and be comfortable being with yourself and accepting who you are right now.

by Jessica Brake

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided relaxation is to help you connect with yourself, increase feelings of love toward yourself. It will help you to learn and be comfortable being with yourself and accepting who you are right now.

Relaxation Self Love Self Acceptance Breathing Gratitude Emotional Release Deep Breathing Self Gratitude Visualizations

Meet your Teacher

Jessica Brake

Oregon, USA

Meet your Teacher

Jessica Brake

Oregon, USA

© 2026 Jessica Brake. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.