10:52

Beginners Meditation For Calm (10 Mins)

Name: Beginners Meditation For Calm (10 Mins)
Uploaded: 2021-09-20T07:13:45.000Z
Duration: 10 min 52 s
Channel: Fleur Chambers
Description: Find a sense of peace and calm in the gentle movement and intelligence of your breath, the softening of your body, and the felt sense of the ground beneath you. From here, you'll be ready to re-enter the world with a sense of clarity, focus, and renewed energy.

by Fleur Chambers

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

2.3k

Find a sense of peace and calm in the gentle movement and intelligence of your breath, the softening of your body, and the felt sense of the ground beneath you. From here, you'll be ready to re-enter the world with a sense of clarity, focus, and renewed energy.

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne

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