19:59

Give & Receive Love

by Stephanie Aurand

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
297

Chaos, disasters, and self-centredness are currently raging across our planet, and when passions are running high, and the world seems crazy, loving intentions can be pushed to the background. Be conscious of the giving and receiving of love with this meditation – be refreshed and press reset (stay tuned to the end for a loving treat). Originally a new moon meditation - it is suitable for any time for giving and receiving love. You're invited to listen to the meditation: Manifest The Life You Want. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2021 S Aurand

LoveMeditationNew MoonSelf LoveHeartCompassionFocusNew Moon RitualSpiritual DevotionIntention SettingIntentionsLove VisualizationsVisualizationsFocus ShiftSpirits

Transcript

Find a comfortable seated position and take a few deep breaths.

Feel calmer as you take this time for yourself.

Recognise what a blessing each life giving breath is and notice the faithful beat of your heart.

Every New Moon Celebration is an opportunity to press reset,

To reflect on attitudes and behaviours that bring negativity and to set intentions to let things go and positively move forward.

Today we are focusing on love.

It is our soul's desire to love and be loved.

Until the gong,

Contemplate whether anything is standing in the way of renewal and transformation.

If anything is holding you captive,

Set an intention to let them go and begin anew.

Now is not the time to mourn or deny yourself but to feast and celebrate.

Until the gong,

Set intentions to take things easy,

Pamper yourself a little,

Spend extra time in spiritual devotion and if possible,

Spend time with family and special friends.

Focus on love.

Love is your natural state of being.

It intoxifies your soul.

Do everything in love.

Busy days can push our loving intentions to the background.

In this period of quiet,

Bring awareness to the essence of who you are,

Your spirit of love and peace.

Breathe in and breathe out love.

Breathe in and breathe out peace.

Feel the warmth of love in your heart.

Visualise your love expanding out to others.

Send love out to a loved one.

Send love out to someone who has annoyed or disappointed you.

Send love out to our amazing planet and all creation.

Send love out to our Creator with all your heart and soul and might.

Experience until the gong love energy washing over you.

For as you give,

So you receive.

For as you give,

So you receive.

For as you give,

So you receive.

For as you give,

So you receive.

For as you give,

So you receive.

For as you give,

So you receive.

And you can more readily demonstrate love to others,

To yourself and in your spiritual world.

You You You You You You You You You You You You You You You You

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

4.7 (23)

Recent Reviews

Tam

March 26, 2023

Thanks very much. Comforting, refreshing and just what I needed this morning.

Monika

October 6, 2021

Just lovely 💗 Sending some love and gratitude to you 🙌🏼🤗✨🤗

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© 2026 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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