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COURSE
With Stephanie Aurand
Recognising The Self is the fourth intensive course in the Educating the Ego for Inner Freedom series. Building on the Foundation Course and Intensives 1–3, this course is designed exclusively for students who have completed all previous courses in the series, as it relies on the understanding, context and practices already established. In this intensive, you’re guided into direct recognition of the Higher Self through three refined recognitional practices: negation, the dreamlike nature of experience, and seeing all appearances as the Self. These approaches gently clarify identity, allowing the ego to settle into its rightful role while Awareness recognises itself without strain or effort. By the end of this course, you’ll have a lived understanding of yourself as the unchanging Awareness in which all experience arises. This recognition supports greater inner stability, clarity, ease and freedom in daily life, as identification naturally shifts away from roles, thoughts and passing states toward what is constant and whole. The course unfolds through clear guidance, meditations, contemplative enquiry, journalling prompts, affirmations and practical integration practices. You’re invited to move slowly, revisit sessions as needed, and allow recognition to stabilise through direct experience rather than belief. This intensive is intended for mature seekers who feel ready to explore the most subtle layers of self-recognition and to rest more fully in what they already are. Copyright © 2026 S Aurand. All Rights Reserved.
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3 Days
0 students
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31 min / day
Awakening
English
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