Sleep With Psalms - Psalm 121

This sleep meditation leads you to relax and cast your cares on God. The psalm is gently read and is followed by the reassurance of God's faithfulness to you. The psalm is repeated, with the gentle narration fading to an uninterrupted and extended play of the background music, to ease you into a full and peaceful night's sleep.

You are invited to listen to the meditation: Angels Watch Over You Sleep Meditation.

Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening.

Copyright © 2021 S Aurand

Transcript

Please get comfortable.

Breathing deeply through your nose and out through your mouth.

This is your time.

Let not your heart be troubled for God's peace is given to you.

You are ready for deep sleep and as your eyelids become heavy,

Allow them to rest.

With every breath,

Relax.

Your muscles loosen and soften.

Your mind is quiet,

At peace.

You know there is no need to worry,

God is with you.

I lift up my eyes to the hills.

Where does my help come from?

My help comes from the Lord,

The maker of heaven and earth.

He will not let your foot slip.

He who watches over you will not slumber.

Indeed,

He who watches over Israel will neither slumber nor sleep.

The Lord watches over you.

The Lord is your shade at your right hand.

The sun will not harm you by day,

Nor the moon by night.

The Lord will keep you from all harm.

He will watch over your life.

The Lord will watch over your coming and going,

Both now and forevermore.

With every breath you is closer to sleep.

The Lord is with you.

He is all powerful and helps you.

Sink deeper into your bed.

You are safe and sound as the never sleeping Lord watches over you.

Relax.

No harm will come to you day or night.

Every muscle is heavy.

You are ready for sleep.

The Lord is your protector.

He is trustworthy and faithful.

You are safe.

I lift up my eyes to the hills.

Where does my help come from?

My help comes from the Lord,

The maker of heaven and earth.

He will not let your foot slip.

He who watches over you will not slumber.

Indeed,

He who watches over Israel will neither slumber nor sleep.

The Lord watches over you.

The Lord is your shade at your right hand.

The sun will not harm you by day,

Nor the moon by night.

The Lord will keep you from all harm.

He will watch over your life.

The Lord will watch over your coming and going both now and forevermore.

With every breath you is closer to sleep.

The Lord is with you.

He is all powerful and helps you.

Relax.

Sink deeper into your bed.

You are safe and sound as the never sleeping Lord watches over you.

Relax.

No harm will come to you day or night.

Every muscle is heavy.

You are ready for sleep.

The Lord is your protector.

He is trustworthy and faithful.

You are safe.

Sink deeper into your bed.

You are safe and sound as the never sleeping Lord watches over you.

You

Reviews

Lovely! very calming & relaxing. Love your voice & the pace, giving plenty of time to reflect. Background music was perfect. Thank you for your work & sharing. Bless you 🙏😇🙏

Apparently great because I feel asleep and stayed asleep. :)

I am laying in bed right now. Feeling absolute pain. I just wanted to say how much this helped.

Very soothing & calming

Love this Psalm. Hope to hear more of these, not just for sleep. Thanks