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Sónia Correia Lopes é instrutora do Programa MSC – Mindful Autocompaixão, certificada pelo Center for Mindful Self-Compassion (CMSC) - University of California San Diego. É instrutora de meditação RYT200 pelo Yoga Alliance. Facilitadora certificada de Breathwork. Fundadora do projeto Mindful Experiences, pretende divulgar práticas que nos permitem aumentar a consciência de quem somos e de que forma podemos viver uma vida mais compassiva, gentil, alegre e livre. Trabalhou 17 anos em multinacionais na área da engenharia em Portugal e África.
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Speaks Português
Joined Insight Timer in April 2021
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