8 Herbs In 8 Minutes - by Shoshana

COURSE

8 Herbs In 8 Minutes

With Shoshana

We will spend eight minutes on eight different herbs. Each herb will show its plant spirit medicine and healing properties. Your path towards people's medicine. Now it's here, and a simple and easy way to bring herbs into your daily life. We will highlight eight very important herbs to lead you to your own discovery. Herbal medicine used to be passed down from generation to generation. How many of us, feel left out of that cycle? This introduction to herb course will give you to the tools to say, "hey, I understand herbs and this is how I work with them!" Journey with Shoshana on a course of discovery into the world of plant spirits. Shoshana is a constant student, but has been using herbs for healing for more than 25 years. Let's learn together!


Meet your Teacher

Wise woman, herbalist, Ayurvedic healer, and meditation guide Shoshana Weinberg has had an affinity for healing others from a very young age. She studied sociology and religion at university, an ideal background for her apprenticeship with local shamans in Mexico and Central America and herbal medicine and ceremony healing with wise woman Robin Rose Bennett. Other teachers who deeply influenced her life include Dr Vasant Lad with whom she dived into the science of life and Ayurveda, and renowned heroic herbalist Michael Moore, one of her most cherished teachers, who taught her the energy and intensity of desert herbs in Arizona. Two years traveling around Asia’s community markets introduced her to the region’s traditional ingredients for rituals and healing traditions. These experiences coincided with and informed her 20-year career as Spa Director and global spa developer for luxury hotel brands, eventually bringing her to Hong Kong in 2010. She has the unique opportunity to practise all of the gained tools on many clients and her staff. She left her long career after her third child was born and found herself back into the arms of her first love, healing and herbs.

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8 Days

2.3k students

4.9 stars

9 min / day

Happiness

English


Lesson 1

Nettles-Relax And Nourish

Sit for a minute a connect with the plant spirit of Nettles. Then lets quickly go through Nettles healing properties. A bit of a rush to go through all of the uses of Urtica Dioica, Nettle. I think with this first lesson you will see that plant medicine has a lot to say!

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Lesson 2

Avena-Oats, Sexy, Nutritive, Relaxing

Have you ever wanted to sit with a plant that offers a sexy, nutritive, relaxing feeling? Join this second lesson and sit with Avena, Oats....learn how to relax yourself and nourish your system! There are so many uses of Oats...find what is best for you!

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Lesson 3

Burdock-Support, Defenses, Health

Ouch! What was that prick on my ankle when walking in the forest? Oh its burdock! Lets sit with burdock and find the uses and qualities that would best suit your current health needs. Do you need support of your liver, this is the herb that will help you. If you have skin issues related to the liver heat, this herb will also help you. Find out the other uses!

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Lesson 4

Linden Flowers-Follow your heart and find pain reduction

Linden Flowers are so sweet and relaxing. Connecting to the Linden Tree you can find fairies! My kids and I love Linden for the healing properties but also the properties of magic! If you have a lot of swelling in your body Linden will help...find out more about pain reduction and ways to bring herbal medicine into your daily life!

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Lesson 5

Red Clover-Sweetness, Flow and Balance

This eight minute lesson will bring you closer to Red Clover. You will find the sweetness that her tea will bring to your life. She is so helpful for all stages of your life, but I find her so helpful for Peri-menopausal and menopausal years. This herb improves memory and keep your skin and fluids healthy! What more do we need in life than a hormonal boost!

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Lesson 6

Dandelion-Deep Rooted, Superpower

Super power, deep rooted, restorative and strengthening Dandelion is such an important herb to learn about. After these eight minutes you will have felt your mind explode, quite literally with the healing powers of this herb. Find an ally for your liver, kidneys, skin and digestive tract.

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Lesson 7

Comfrey-Heal, Nourish, Strengthen

Comfrey is miraculous, healing, soothing, regenerative, and flexible. A miraculous herb for the lungs comfrey moistens any cough and can heal bronchitis, expel phlegm, soothe the throat, and lower fevers. Comfrey strengthens and heals the bones, the skin, the ligaments, the tendons, and the mucus surfaces of the intestines, the lungs, the sinuses, and the throat. Enjoy the lesson.

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Lesson 8

Mullein-Relief, Soothing, Curing

The last lesson is one that will help the lungs. Dive into this next session with an open mind to learn about healing and preventing damage to the lungs. I wish everyone a wonderful end of the this course but also a wonderful start to exploring more about peoples medicine.

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4.9 (120)

Recent Reviews

susie

October 24, 2025

This was great I loved the fast and furious delivery and yet the information stayed with me and I'm incorporating herbs and learning more about wild rafting again.. thank you.. I'm also going to look for you on Tuesday.. not sure if you're still doing classes.. thank you again susie

Marta

September 12, 2025

Insightful course, I’ve been drinking nettle tea and dandelion root tea but it’s been nice to know all the goodness they bring and also learn about other herbs. Thank you 🙏

Sandra

September 8, 2025

I loved this. I’m going to do this again. Thank you for sharing your gift.

Karenmk

August 28, 2025

Lots of good info on understanding how to use herbs for healing and daily use. I would like to use more herbs as I mainly only grow mint , basil, and oregano. I have a huge Eldeberry tree and would like to start drying the leaves for tea, instead of buying. I do love trying different herbal teas and would be nice to dry my own backyard herbs. Thank you for sharing. 🌱🙏8😍💐An enjoyable learning course.

Alison

August 24, 2025

Herbs made simple - bite-sized nuggets filled with an amazing array of healthy and healing benefits. It's so undescribably sad that we (I'm generalising about the western world) have lost touch with nature, the plants and their incredible bounty. The ancient cultures still use herbs everyday ... It's said 80% of the world's population rely on herbal medicines. Grateful and appreciate the reconnecting. Thank you for a wonderful course. ✨️🙏🏻✨️🙏🏻✨️

Holly

July 29, 2025

Loved this course 💚

Vanna

July 8, 2025

Would love to hear a 20 herbs in 20 minutes!

Emily

June 5, 2025

Loved learning about the 8 herbs. 8 mins each one is perfect time to stay and engaged and take in all the amazing helpful knowledge about each herb

Karen

June 3, 2025

Very informative information and well organized. Thank you so much for putting this course together!

Sandy

May 30, 2025

These eight minutes are full of information and wisdom. I love the holistic approach, and plan to go back and listen, and pause to take notes. Will look for the Tuesday live sessions because I would love to learn more!

Maisha

May 11, 2025

I enjoyed it though I look forward to longer, more in depth talks. Thank You! 🙏

Coral

May 9, 2025

These 8 lesson were so informative and interesting, I enjoyed listening to your wisdom and found it inspiring to want to learn more. Dream blessings to you and thank you 🙏

Diane

May 3, 2025

I am so happy that I found this precious well done course. I’m a fan!. I’m going to go find these eight herbs …..put them in my kitchen and learn to work with them. I have always yearned to become more involved directly with nature ….. Thank you! Looking forward to following you!

Ting

May 1, 2025

Occasionally too rushed, making me nervous

Janet

April 15, 2025

I really enjoyed this class. Need 8 more please : )

Jillsa

April 9, 2025

A lot of great info here Need to study and incorporate into my life

Barbara

March 26, 2025

You are an amazing educator. I love working with herbs and the knowledge you have is amazing. Thank you for this I look forward to following you and learning more and more. As a chronic lymphocytic leukemia Survivor it's even more important to me since this is a very rare orphan blood cancer that is sadly affecting more and more people on an annual basis. So we need all the help we can get. Thank you for your wisdom thank you for your healing and I'm sharing your knowledge and you far and wide How do I contact you?

Michelle

March 23, 2025

This compact 8x8 course was as fun as it was interesting & informative. I loved the brief meditations getting you in tune with the living plants. This teacher clearly loves her work and has found her place among healers. “Leaves” me wanting more! Thank you for all the Green blessings.

Lodys

February 28, 2025

What a wonderful course Shoshana- Thank you!!. I love how much you were able to teach/share in only 8 minutes. Amazing 🤩 Thank you 😊🙏🏼

Jennifer

February 23, 2025

A great format for introducing the herbs, with lots of good information. Love the energy and care in each session. Thank you!

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