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呼吸冥想 · 09:44

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840 plays · 40 ratings
4.5

这种冥想使用呼吸作为锚点。专注于呼吸,分神的时候就回到专注呼吸。

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这种冥想使用呼吸作为锚点。专注于呼吸,分神的时候就回到专注呼吸。

Listen
840 plays · 40 ratings
4.5
2 Reviews · 呼吸冥想
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