Meditation name: 呼吸冥想

呼吸冥想

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1.23k plays · 52 ratings
4.6

这种冥想使用呼吸作为锚点。专注于呼吸,分神的时候就回到专注呼吸。

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这种冥想使用呼吸作为锚点。专注于呼吸,分神的时候就回到专注呼吸。

09:44 minutes

Listen
1.23k plays · 52 ratings
4.6

GUIDED MEDITATIONS · 8 Tracks

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Meditation name: Méditation de respiration
Méditation de respiration · 09:46
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