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30 Days Of Journaling – Day 3: Presence

Name: 30 Days Of Journaling – Day 3: Presence
Uploaded: 2025-10-08T08:47:49.204Z
Duration: 8 min 38 s
Channel: Rianna Hijlkema
Description: This is part of my 30 Days of Journaling series — a gentle, 5-minute daily reflection to help you pause and reconnect. Each day can be listened to on its own; you don’t need to follow the series in order. Today we talk about: Presence

by Rianna Hijlkema

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is part of my 30 Days of Journaling series — a gentle, 5-minute daily reflection to help you pause and reconnect. Each day can be listened to on its own; you don’t need to follow the series in order. Today we talk about: Presence

Journaling Presence Reflection Mindfulness Presence Cultivation Senses Meditation Journaling Prompt Sensory Awareness Reflection Exercise

Meet your Teacher

Rianna Hijlkema

Bali, Indonesia

Meet your Teacher

Rianna Hijlkema

Bali, Indonesia

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