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Yoga

Jessy Coleman

Movement practices to connect with your body and breath! #yoga #selfcare #movement

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Langhana Practice

34 min · Jessy Coleman

Upper Body Wake Up

21 min · Jessy Coleman

Rolling Meditation

14 min · Jessy Coleman

Redirecting Anxiety Practice

40 min · Jessy Coleman

Yoga Practice For Relaxing With Blocks

44 min · Jessy Coleman

Relaxing Chair Yoga

35 min · Jessy Coleman

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