Energy Grounding and Clearing

This practice teaches the basics of cultivating your own energy body. We begin by grounding our energy into the Earth and then we clear ourselves completely.

Reviews

just what I needed today! Feeling much more grounded and energized, with a 💗filled with golden sky and silver earth energy. 🙏🏼

I love the guided grounding meditation. It's perfect for when I feel a little "off" and also before I do any energy work. The guidance is clear and his voice is pleasant. My feet always tingle and I can visually see the silver and gold eenergies. I feel so calm afterwards.

Hands down the best meditation I've ever encountered on Insight Timer

Great 👍 reminds me of what we learned in energy healing school

I always thought the center of the earth was a hot molten core. Otherwise love this short and sweet meditation.

Just what I needed! Thank you with love 🙏🏼💖

Short and sweet. Uplifting. Something you can do to help ground and center everyday, or before a longer meditation. Thank you.

One of the most powerful guided meditations I have ever experienced. Thank you so much for this beautiful meditation 💛🤍

Very grateful to have this meditation as this moment. Certainly grounding, it helped connect to this moment and the world, reassured and peaceful. Thank you.

Great meditation to start the day. Thank you 👏🏻👏🏻

Absolutely lovely experience, thank you so much. I'm back in my body 🙏

This was powerful! The guided imagery is superb and took me easily to strong points of connection with the earth, the universe and my heart center. A perfect way to start the day. Thank you! 🙏🌈

perfect for both morning & after work. thank you 🖤

Thanks Brandon I often use this one first thing in the morning, very helpful for setting my energy to start the day

That was uplifting and grounding and simply wonderful. Thank you!

Lovely and very effective. Thanks

Really really liked that. I will be returning to it

short but so helpful and heartwarming

Thank you for this deeply grounding, protective meditation. Peace

One of the best short grounding meditations I’ve heard. Short but powerful.