The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineActivate Your Lightbody
30 min • Healing Beats
Sustained Peace And Joy
30 min • Healing Beats
Crown Chakra Affirmations
44 min • Inner Shift
Third Eye Chakra Affirmations
44 min • Inner Shift
Throat Chakra Affirmations
44 min • Inner Shift
Heart Chakra Affirmations
44 min • Inner Shift
Solar Plexus Chakra Affirmations
44 min • Inner Shift
Sacral Chakra Affirmations
44 min • Inner Shift
Root Chakra Affirmations
44 min • Inner Shift
8th Chakra: Soul Star Affirmations
61 min • Inner Shift
Affirmations For Confidence
61 min • Inner Shift
Self-Love Affirmations
21 min • Inner Shift
Elevate Your Vibe Affirmations
20 min • Inner Shift
Manifest Your "Yes" Affirmations
20 min • Inner Shift
Affirmations For Gratitude & Bliss
20 min • Inner Shift
Today Is Mine - I Own It
9 min • Kiné Corder
Peaceful Affirmations
32 min • Inner Shift
Self-Image Affirmations
20 min • Inner Shift
Good Things Are Coming To You Affirmations
61 min • Inner Shift
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