The world's largest library of free guided meditations

Dear Black Woman, Soften

4 min · Brittany Pollard

Morning Practice: Aligning To Truth

5 min · Dr. Seku Gathers, M.D.

Activate Your Feminine Energy - Meditation

8 min · Jocelyne Frank

Undeniably Fierce Morning Manifesto

3 min · Jennifer Ransaw Smith

Self Love Manifesto - Feminine Energy

5 min · Anna Challacombe

Short Guided Meditation To Feel Loved

2 min · Laura Marschel

Affirmations For Healing After A Breakup

44 min · Inner Shift

Guided Mediation To Achieve Higher Vibration

3 min · Bronkar Lee

Energy Healing: Clearing Density And Raising Your Vibration

5 min · Shirley McLellan

Feminine Queen Energy Expansion Meditation

5 min · Andreya

Tension Relief: Quick Breathwork Practice

1 min · Aicha Mckenzie

Affirmations For Breakups: Hard Days

2 min · Janice Formichella

Call Your Power Back

2 min · Crystal Dunbar

Affirmations For Releasing Anger After A Breakup

3 min · Janice Formichella

Gratitude Journal

4 min · Lynn Fraser

Restful Sleep Meditation - With Healing Frequencies

11 min · Ultimate Zen

852 Hz (Awakens Intuition)

24 min · Point of Attraction Sound

Dark Feminine Energy Healing - With 432 Hz + 221.23 Hz

71 min · Ultimate Zen

Activating Feminine Energy

13 min · Inga

Self Compassion Meditation To Cope With A Breakup

10 min · Maedean Myers

Letting Go & Moving On: Breakup Recovery Meditation

3 min · Eloah Paes Ramalho

Evening Journal Reflection Prompt

4 min · Stone Cairns

10 Minutes Of Evening Journaling

10 min · Tereza Andrew

5 Minutes Of Morning Journaling

5 min · Tereza Andrew

Journal: What I'm Thinking, How I Feel, What I'm Asking For

2 min · Josie Ong

Guided Journaling - I Want To, The Challenges Are, I Will Me

2 min · Josie Ong

A Letter For Self-Forgiveness

10 min · Alex Elle

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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