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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDear Black Woman, Soften
4 min • Brittany Pollard
Morning Practice: Aligning To Truth
5 min • Dr. Seku Gathers, M.D.
Activate Your Feminine Energy - Meditation
8 min • Jocelyne Frank
Undeniably Fierce Morning Manifesto
3 min • Jennifer Ransaw Smith
Self Love Manifesto - Feminine Energy
5 min • Anna Challacombe
Short Guided Meditation To Feel Loved
2 min • Laura Marschel
Affirmations For Healing After A Breakup
44 min • Inner Shift
Guided Mediation To Achieve Higher Vibration
3 min • Bronkar Lee
Energy Healing: Clearing Density And Raising Your Vibration
5 min • Shirley McLellan
Feminine Queen Energy Expansion Meditation
5 min • Andreya
Tension Relief: Quick Breathwork Practice
1 min • Aicha Mckenzie
Affirmations For Breakups: Hard Days
2 min • Janice Formichella
Call Your Power Back
2 min • Crystal Dunbar
Affirmations For Releasing Anger After A Breakup
3 min • Janice Formichella
Gratitude Journal
4 min • Lynn Fraser
Restful Sleep Meditation - With Healing Frequencies
11 min • Ultimate Zen
852 Hz (Awakens Intuition)
24 min • Point of Attraction Sound
Dark Feminine Energy Healing - With 432 Hz + 221.23 Hz
71 min • Ultimate Zen
Activating Feminine Energy
13 min • Inga Annast
Self Compassion Meditation To Cope With A Breakup
10 min • Maedean Myers
Letting Go & Moving On: Breakup Recovery Meditation
3 min • Eloah Paes Ramalho
Evening Journal Reflection Prompt
4 min • Stone Cairns
10 Minutes Of Evening Journaling
10 min • Tereza Andrew
5 Minutes Of Morning Journaling
5 min • Tereza Andrew
Journal: What I'm Thinking, How I Feel, What I'm Asking For
2 min • Josie Ong
Guided Journaling - I Want To, The Challenges Are, I Will Me
2 min • Josie Ong
A Letter For Self-Forgiveness
10 min • Alex Elle
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