The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAffirmations For The Grieving Heart
7 min • Jeweled Green
Healing Heart Chakra Meditation For The Wounded Heart
29 min • Lisa A. Romano
A Gentle Pause: Loving the Unlovable
2 min • Mar Healy
Sitting With Heartbreak
26 min • Ellie Grace
Open Your Heart To Receive More Love And Appreciation
19 min • Darius Bashar
Honoring Heartbreak
11 min • Dora Kamau
P3/5: This Is Why The Heart Can’t Breathe
10 min • Tiger Singleton
Alchemy Of The Heart
17 min • Ram Dass Legacy - The Love Serve Remember Foundation
Heart Chakra Tibetan Singing Bowls
19 min • Sonic Yogi
Heart Meditation | Compassion & Intuition
23 min • Saqib Rizvi
Trusted by 36 million people. It’s free.