You Cannot Have Wisdom Without The Heart
44:34
44:34

You Cannot Have Wisdom Without The Heart

by Meredith Hooke

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
163

In this dharma talk, we explore how opening our hearts helps us release the stories that form attachments and how these stories narrow our perspective, preventing us from seeing reality. When our hearts are open, we see the complexity of each moment with countless facets. And in that openness, we relax.

WisdomHeartHeart OpeningPerspectiveRealityRelaxationTonglenSufferingCompassionSelf CompassionEmpathyMindfulnessTonglen MeditationOvercoming SufferingCompassion For OthersEmpathy DevelopmentMindful Media ConsumptionBinary View ChallengesDharma TalksMultidimensional RealitiesVisualizationsAttachment

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico