Soul Ache SOS

Duckie
1 people saved this playlist

Chicken soup for the soul ache. A collection of longer, tried & true meditations to hold you in tenderness in times of great soul ache. Allow yourself to be held in this safe space. #grief #heartache #heartbreak #loss #pain #sos #distress #anguish #despair #comfort #love

Loosen The Grip Of Heavy Emotions: Grief, Heartbreak, Loss, Despair

30 min • Elizabeth Raymond

Archangelology Michael Protection

44 min • Kim Caldwell

Yoga Nidra: Surrender

33 min • Lynette Suchar

Guided Meditation 2: Earth Breathing

34 min • Insight Timer Earth

Into The Womb

30 min • Dakota Earth Cloud Walker

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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