The world's largest library of free guided meditations

A Journey Home

20 min · Lalah Delia

Morning Ritual

10 min · Jason McGrice

Re-Centering In Times Of Uncertainty

8 min · Alex Elle

A Letter For Self-Forgiveness

10 min · Alex Elle

Navigating Life's Shifts: Practice For Graceful Adaptability

9 min · Sarah Blondin

Drift Into Stillness: 30-Minute Sleep Surrender

30 min · Sarah Blondin

Loving Kindness Practice

18 min · Kate James

Yoga Nidra For Sleep

22 min · Jennifer Piercy

When Everything Is Too Much

10 min · Micara Link

Soul Breath Meditation

9 min · Renee Rotkopf

Return To Calm

9 min · Joey Hulin

Vipassana (Basic) Meditation

15 min · Tara Brach

Coming Home To Being

21 min · Tara Brach

Restore Inner-Peace: A Decompression Meditation

12 min · Lalah Delia

Clear, Cleanse and Align Your Energy

13 min · Steve Nobel

Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)

120 min · Jason Stephenson