Enjoy Intimacy & Desire Without Anxiety

Intimacy and desire often come with overthinking, self-doubting, or feeling ashamed. This may stem from past traumatic experiences around intimacy associated with shame, pressure, or rejection. This could also stem from general past trauma that has created a sense of not feeling safe to be free and authentic in expressing yourself intimately.

In this movement-based meditation, I will guide you to an embodied understanding of how you can enjoy intimacy and desire without anxiety. This aims to help with fear of intimacy, intimacy issues related to anxiety, and a fear of rejection in relationships.

Reviews

This is an area I struggle with and it is really great to do some meditation focused on my body and relieving my anxiety in intimate moments.