Pain Is Your Friend!

This is a talk on physical pain. Listen to this talk to delve into your pain and the relationship you have with it. Question your current relationship and belief systems around your pain and what might be stopping you from having a healthy relationship with it. Use a journal and write down your thoughts on your pain if you wish. Good things are coming for you my friend. I hope you enjoy.

Reviews

Thank you Nathan this was very helpful. Love the idea of a pain ballerina... Love and blessings 💖x

I love this approach to pain. It's so easy to just try and fight against it and seeing it as an enemy when is chronic. Thank you very much for this meditation, very helpful.

I am really enjoying your tracks. I’ve learned a lot from others like John Sarno and Alan Gordon, about the mind body connection. Listening to your meditations make it much easier to visualize the pain as a friend, I love how you talk about watching the pain dance around your body. So much thanks!