09:27

Beginners Meditation For Less Stress

Name: Beginners Meditation For Less Stress
Uploaded: 2019-05-20T02:11:06.000Z
Duration: 9 min 27 s
Channel: Fleur Chambers
Description: Keen to connect with yourself but don’t have much time? This meditation is perfect for those days when you want to tap into your own wisdom quickly so that you can interact with your life in ways that decrease your stress and increase your happiness.

by Fleur Chambers

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

22.2k

Keen to connect with yourself but don’t have much time? This meditation is perfect for those days when you want to tap into your own wisdom quickly so that you can interact with your life in ways that decrease your stress and increase your happiness.

Connection Self Connection Wisdom Stress Happiness Compassion Relaxation Self Inquiry Breathing Self Compassion Body Relaxation Intention Setting Heart Breathing Breathing Awareness Intentions

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne

© 2026 Fleur Chambers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.