4 Day Mindfulness Challenge For Mothers - Day 4 - Gratitude

Day 4 of this mindfulness for mothers meditation (and self care) challenge is a beautiful opportunity for mothers to pause, take a well earned break from all the busyness, striving and worry and instead, rest a moment in gratitude. Not the rose coloured glasses, toxic positivity type of gratitude, a deeper more real experience that opens our heart to the wonder of it all.