Deep Peace: Finding The Calm Within

This course will reconnect you with the deep peace already residing within your being, waiting for you to tune in. My intent is for this short but powerful course to be a place of sanctuary, integration, retreat and respite no matter what is going on in your life. We all need those moments of rest and healing, especially with modern life on earth. Switch from efforting to allowing, to relax, to release, to rejuvenate through this specially crafted guidance. This has been inspired by my own navigation of challenging situations and emotions my whole life and especially in the last few years. I have been learning to be more gentle and loving with myself, physically, emotionally, in all ways, with all of my feelings and experiences of this existence. It is there within myself, within my own energies that I have found the most beautiful moments of deep peace, deep silent knowing. Rather than running or hiding from our feelings and experiences, we can sink into the deep peaceful waters within ourselves, and expand to allow everything of this human experience to just be. Though we may stray from this peace, we always return. So it is my wish that this course experience will give you the same feelings of peace, reminding you of your own inner energetic embrace. Sometimes, we find ourselves turning outwards for solutions and distractions, splashing around, all the while there is beautiful wisdom within, a resting point. This ability to connect deeper is all already a part of you, this course will just be a reminder. A place seated within, where all of your feelings and experiences can be held, where they can be soothed, nourished, and later gradually integrated or released. By visiting this deep peaceful point more frequently, we can then respond and react from a more compassionate, patient, and most importantly more peaceful place. Allowing us to assist others more, listen to others more, live our dreams more, feel all feelings more, and live more from our true self, our soul self.