The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
The Mystical Heart
With Rachel Hillary
I have created this four part journey to be a subtle, harmonising journey through the mystical realms of the heart space. Within the physical, beyond and through the physical, the tangible and intangible, all dance and merge together here. The wounds and the blessings will here be given room to breathe, to bloom and to be seen in a seemingly unseen way as one. May this poetic journey gift you with insight and peace, radiating throughout your being. Reminding you gently that You have everything you need within, nudging you sweetly to let your heart open of its own accord, and powerfully guiding you home, deep in your heart space. This course is intended to awaken the uniqueness of you, the wisdom of you, each lesson consists of a poetic opening, a stirring of contemplation and then a brief meditation practice for the theme of the day. This is a space for feeling beyond and through the senses, for listening beyond words and for silence at the heart of all of the noise. Allow yourself to approach each moment with tenderness and gentle openness. The beautiful music used is 'Harmony Across Earth' by Chris Collins.
Meet your Teacher
read more
4 Days
889 students
4.8 stars
10 min / day
Divine Connection
English
4.8 (100)
Recent Reviews
Donna
January 14, 2026
Thank you.
Jennifer
January 7, 2026
Lovely Just lovely!
AQ
September 19, 2025
Thank you for such wonderful connections to and awarenesses of our heart space.
Nada
August 23, 2025
One of my favorites. Thank you so much.
Ben
March 18, 2025
i’m loving this genera practice and your voice prompts are just right, and soothing. i’d love for these to have a binaural heart frequency on them as well. Adoni Nameste teacher.
AMH
January 16, 2025
Thoroughly enjoyed this! Did it 2x to let it sink in. Day 4 was a perfect end. Thank you!
Laurine
January 15, 2025
Gentle and lovely 💗🌟💗 thank you
Kathleen
January 6, 2025
Thank you sharing this course. My heart work is very precious to me. I felt this course was very helpful. Thank you. 🙏🏽
Lauren
October 30, 2024
Beautiful course. Gentle, warm journey. I felt both vulnerable and powerful at the same time. Thank you. 😌😌♥️♥️
Dave
October 18, 2024
An interesting journey to the esoteric heart space.
Tim
October 7, 2024
Thank you for sharing this Journey! The rhythm of these meditations feel well tuned to invite 10 mins of peace and reflection to re-center. I appreciate the time your provided at the end to invite us to explore alone until the sound of the bell. Both that time and the bell itself brought me comfort and confidence to really sit in that space with myself. Great work!
Kandice
October 1, 2024
💗
Paula
September 21, 2024
Rachel's soft poetic words have the power to bypass the questioning mind and land directly at the heart's inner layers, awakening it from its sleep, inviting it to come forth to the sunshine, again. Massive thanks for this work of art Rachel. I'm going straight to your other courses!
BobbiSue
September 16, 2024
I find your meditations such a beautiful place to spend time in. Thank you 🙏🏻
Kara
August 6, 2024
Another great course! Love Hillary's work! Amazing 😍😍😍
Maurni
July 29, 2024
I will do this again. It has shown me something I was looking for and could not find. I have listened to my heart, and heard. Truly beautiful on many levels, and such a feeling of peace. A perfect balance & “harmony”. Thanks Rachel
Kylie
June 12, 2024
Divine 🌺
Nina
May 23, 2024
Each day is as beautiful as the one before. The sessions are short yet powerful. Peace and harmony in the heart. Excellent course.
Per
April 16, 2024
To deal with restlessnes in the eager of creating Better and devlope though Life - this guidance though and around my Heart resonates strongly in your beautiful poetry and flyuently musicality and opens the paitience melting into expantion. Safe strong and vulnerable - all in one ❤️ 🙏🏻
Jeanne
March 8, 2024
A beautiful peaceful course. Namaste🙏🩷
More from Rachel Hillary
Trusted by 35 million people. It's free.
Get the app
