Living Life From The Heart - by Rachel Hillary

COURSE

Living Life From The Heart

With Rachel Hillary

This 10-day course is designed to be a transformative experience. Are you are ready to open your heart more, to exist in the world more from your heart, to laugh, cry and feel bliss? Then I welcome you to join me. Over 10 days, we will listen together, meditate together, and commune together, meeting in our hearts, and learn how to use our heart energies. We are now in a time on earth where we are all being silently called to step into our heart energy more and more, and to find a new way of being. This course is your first step.


Meet your Teacher

Rachel Hillary is an energy worker, Reiki master teacher, tarot reader, meditation teacher and singer-songwriter from Manchester in the UK. Her passion is creating meditations as immersive adventures for people, and hopes the fusion of teaching, heart expansion, feeling and meditating in this course will serve your highest good.

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10 Days

9.2k students

4.8 stars

14 min / day

Love

English


Lesson 1

Musings On Heart Energy

In today’s lesson, we begin to gently nudge open the doorways of our own heart energy, by drawing our attention to our perception of it, how it affects our lives and our relationships, and how we can expand it. Let’s feed our heart energy with our own devotion and attention in order to encourage its growth.

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Lesson 2

Be In Love

Today, we dive more into this feeling and moving energy, what is it to ‘be in love’ or be IN love! Is it an energy we are able to dive into whenever we like and swim around? What does this being in love quality mean to you? Lets swim a little deeper into this loving energy together today.

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Lesson 3

The Heart As A Portal

In today’s session, we investigate how we can view and utilise the heart as a portal. Is it possible for us to transport ourselves backwards and forwards in time to send healing and loving heart energy? Explore the astral travel of feelings and the act of intending emotions.

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Lesson 4

Embodying Love

In today’s session, we call this loving, healing heart energy into our body, into our human form, into every cell. We ask to illuminate our perception of our form, our own self love, and how we can use this as a part of our expansion. ow do we physically hold and embody this love? This is more of a physical practice than a meditative or theoretical one.

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Lesson 5

Listening To Stories Of Your Heart

Today will be a quieter lesson, with more feeling and less talking. We will accumulate and put into practice the knowledge of our heart energy we have gathered so far. You may want a notepad and pen nearby for afterwards, or sometimes I need to stop in the middle to make notes and that’s OK too. We can uncover amazing insight and healing, simply by listening.

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Lesson 6

Sending Heart Energy To Other

Today we work with sending heart energy to others, and receiving this energy in return. This is an incredibly powerful practice and it truly works to create transformations in yourself and with others. It can be especially powerful with people you are having a hard time forgiving.

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Lesson 7

The Magic Of Heartbreak

Today we gently question, can you love and send heart energy to the least desirable conditions or experiences in your life? And what if sending this loving heart energy there, could somehow transform them. Be open, be questioning, there is no right or wrong here.

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Lesson 8

Golden Trust

Today we dive into exploring how to trust in our heart more, how we can be fearless when it comes to the energy of our heart, and how this trust is so valuable to us once we tap into it more.

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Lesson 9

The Purest Joy: Living In The World Through Love

Heart energy does not seek to find right or wrong answers, it simply exists, and keeps loving unconditionally, infinitely! Today we question how we can put this heart energy into practice in our everyday world, during difficult times, and what this means to us.

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Lesson 10

River Of Love

Today we celebrate your journey through this course, your heart activation and expansion, by gliding into a river of love. When we return to love in some way every day, we keep the embers of our heart burning, and this love is contagious, it affects everything around us. I hope you can now shine out and cause ripples of love everywhere.

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4.8 (621)

Recent Reviews

Karenmk

Karenmk

November 24, 2025

Lovely , gentle and thoughtful meditative course to repeat. Thank you!! ❤️🙏🌸💘

Tanya

Tanya

August 31, 2025

Beautiful. Helped me move from my head to my heart. Thank you. 🙏

Karen

Karen

May 26, 2025

This course is a very beautiful way to start healing from trauma ❤️ thank you so much ❤️

Rachael

April 15, 2025

Another beautiful course, like a warm loving embrace that helps you to remember to open your heart to all its fullness.

Jayanti

Jayanti

April 6, 2025

Thank you Rachel. You are a blessing

Dan

Dan

April 2, 2025

This class expanded my heart. Rachel, thank you for sharing your gifts!

Tom

Tom

December 31, 2024

Thanks Rachel. Beautiful as always. I will be coming back.

Nikola

Nikola

September 14, 2024

Fantastic course !! Thank you ♥️

Lulù

Lulù

August 26, 2024

Beautiful beautiful course - will revisit often - especially powerful for me was day 6 and 7 “Trusting the heart energy of the Universe” magic 💫💫💫

Nina

Nina

June 11, 2024

Another amazing course from Rachel. Poetic and deep. Grateful.

Jen

Jen

May 30, 2024

I really enjoyed this course. After finishing this course I am living from my heart. This course really changed me. Thank you for guiding me through this and teaching me to live from my heart ❤️

Brenda

Brenda

May 23, 2024

Thank you for this beautiful course! Blessings to you❤️🙏

Nia

Nia

April 20, 2024

Purely beautiful Magical Heart Opening & connecting✨💖 this course, You as a teacher & your being is so Sacred✨ I’m so grateful to journey back home💖 with you🌈🙏🏿✨🌸🍃🌿

Brandy

Brandy

February 17, 2024

I really loved this course and will be going through it again. I think the most profound lesson for me was the one on heartache, Lesson 8 I believe. It was timely for one, but just the idea of shifting perspective was 💡! I don’t believe we should keep our hearts open all the time, but that does not mean we relinquish the space for the flow of heart energy at all times. I loved the visualization of the river, it’s so perfect: Just as rivers do not have a straight path, so too does heart energy need to be guided in new ways at times depending on the obstacles or impediments that get thrown in. Thank you for this course! Truly beautiful. 💝

Jennifer

January 16, 2024

So beautiful and LOVE is flowing like a river!

Jennifer

Jennifer

January 16, 2024

So beautiful and LOVE is flowing like a river!

Christina

Christina

January 3, 2024

This is such a positive, impactful course.

Lisa

Lisa

December 31, 2023

Thank you for this course. The final day was so magical, I did not think I had that level of creativity inside of me. 🥰 I will be going through the days again. Happy new year!

Megann

December 29, 2023

This was wonderful, thank you so much💗💗💗

Lesley

December 3, 2023

Excellent meditations into, from, & through our hearts. This heart concept of which I am recently learning, is a combination of Science & spirituality. I feel so very connected to my Self in a new way. I feel warmed by these meditations, I feel self-love genuinely & am completely confident about who I am, where I am going with this, & most importantly for myself, is the new calm I am experiencing in everyday living. This heart energy, Heartmath concept is very freeing. Thank you Rachael for your insightful meditations.

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