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Vulnerability Hangover
by Lynn Fraser
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
971
A vulnerability hangover is a nervous system response. It is an emotional flashback to a time when it wasn't safe to speak our truth. We can update that now. Our level of safety now is not what it was when we were younger.
VulnerabilityNervous SystemSafetyTruthStrengthShared ExperiencesInner StrengthEmotional FlashbacksNervous System Responses
Meet your Teacher
Lynn Fraser
Halifax Canada
