09:33

Meditation For Safety And Self-Protection

Name: Meditation For Safety And Self-Protection
Uploaded: 2020-09-20T17:15:17.000Z
Duration: 9 min 33 s
Channel: Julie Peters
Description: When we feel overwhelmed, stressed, or like there is just too much going on in our heads, we can create an internal space where we feel safe and protected. This gentle guided meditation will help you to feel grounded and energetically protected in a space that you create for safety and calm.

by Julie Peters

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

When we feel overwhelmed, stressed, or like there is just too much going on in our heads, we can create an internal space where we feel safe and protected. This gentle guided meditation will help you to feel grounded and energetically protected in a space that you create for safety and calm.

Meditation Safety Self Protection Protection Grounding Body Awareness Present Moment Personal Space Stress Calm Energy Protection Emotional Safety Present Moment Awareness Stress Reduction Overwhelm Visualizations

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

© 2026 Julie Peters. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.