Healing Sleep Meditation For Illness Or Injury
15:37
15:37

Healing Sleep Meditation For Illness Or Injury

by Julie Peters

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30.7k

Having trouble sleeping while your body is fighting a cold, working on an injury, or battling some other kind of illness? This gentle sleep meditation uses the element of water to help boost your immune system and allow your body to rest and get the healing you need to feel better.

HealingSleepMeditationNervous SystemSafetyBreathingBody ScanEmotional HealingGratitudeHealing SleepNervous System SoothingSafe SpaceDeep BreathingElemental GratitudeAquatic VisualizationsIllnessesInjuriesVisualizations

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

Meet your Teacher

Julie Peters

Edmonton, AB, Canada