Douglas Robson

Very grounding for me. Focused on appreciating what we have. I appreciated it because it wasn’t self inflating.

Thank you for the practice! 🙏🏻

Thank you for the Birthday meditation. It was the perfect way to start this day. 🌞🙏💕🎂

Thank you! That was beautifully moving and filled my heart with love!

Holly shit, passed out in the middle of the second to last round. Be careful with this one!

An informative overview of a range of breathing techniques. I enjoyed the pace. Thank you for sharing your knowledge and experience - I only found you because my tinnitus increased, so there’s definitely been a silver lining to that! Many thanks for a great course 🙏

I find the Douglas Robson Mindful Driving meditation to be very helpful. I become much more present in my drive. It still hasn’t cured me from some of the anger that comes up at times towards other drivers, but I’m hoping in time it will help.

Very valuable, thank you! I made a playlist of your tracks for practice🌊

This was a great course, full of examples and quotes. I've been interested in kearning more about Stoicism for a while now. The teacher made the concepts very accessible and the lessons were in short 5-10min, digestible chunks. Definitely recommend this course as an adjunct to a Buddhist practice.

It has a relaxing reassuring vibe. I fell asleep well before the end, which is the best review I could give it. Thank you!