Kelly Bonin

Belper, United Kingdom

690 Followers

Kelly is a certified Meditation and Mindfulness Teacher who found her way into meditation over 10 years ago and it has now become an integral part of her morning ritual. At the start of the first lockdown of 2020, she started doing a weekly guided meditation for work colleagues and all these years later they are still going strong. She wants to help people reconnect to and care for themselves through nurturing self-care practices so that they can live their most joyful life. Kelly is a mama, a wife, a joy seeker, a healer, a creator, a life learner, a podcaster, and a certified Qoya Inspired Movement teacher.

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Reviews

joe

Apr 25, 2026

thank you for sharing this with us Namaste

Vashti Greenwood

Apr 22, 2026

Short and sweet! Thank you 🙏

G3B

Apr 13, 2026

Wonderful words for me to start my day. Thank you!

Agena She Her

Jan 20, 2026

I have enough, I do enough, I am enough, there is enough. 💓

Bella

Dec 20, 2025

🙏🏽 Thank you for sharing this!! 💘💘 #Bookmarked

Alisa

Oct 29, 2025

So grateful to have found this teacher. Wonderful. There is something about her voice that penetrates my barriers and connects to me so quickly and effectively.

LisaM

Sep 5, 2025

I found this at the perfect time, as I was in need of a remembrance of my "enoughness" just as I am and do and have. Kelly, your meditations are a gift -- they say exactly what I need to hear without superfluous verbiage. Thank you. 🙏🏻💗🕊

Jo

Jun 24, 2025

Thank you. I am enough 🫶

Marie

May 22, 2025

Now we sit in silence and receive the answers. 🙏🏻

Jean

Apr 25, 2025

Excellent méditation 🧘🏿. We are velcro for pain and teflon for joy. But despite the hardwired reflexes we can still see through it and enjoy the vast abundance that we already are. We created all that surround us not the other way around. 😉😎✌️

About

Speaks English

Joined Insight Timer in April 2021

www.soulhaven.love

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