Notes From Self: Stay Open

Notes from Self today reminds us that we deserve time to rest and we are safe; not everyone is out to get us.

This is a Soul Haven podcast with Kelly Botham. It’s meant to be a bite-sized dose of solace, comfort and inspiration’s

Transcript

Dear self,

What would you have me know today?

You have more than earned some rest and peace.

Let your guard down.

Not everyone is out to get you.

Release the anxiety you are creating for yourself.

Let yourself float and relax.

You are safe.

You are learning and unlearning.

You are healing.

You are sensitive and that is okay.

This is your journey.

Stay curious.

Stay curious.

Stay flexible.

Stay open.

I love you.

All is well.

Reviews

Thank you Kelly, this is just what I needed to hear right now. Namaste 🙏🏾☀️