01:28

Notes From Self: Stay Open

Name: Notes From Self: Stay Open
Uploaded: 2023-02-06T19:48:29.000Z
Duration: 1 min 28 s
Channel: Kelly Bonin
Description: Notes from Self today reminds us that we deserve time to rest and we are safe; not everyone is out to get us. This is a Soul Haven podcast with Kelly Botham. It’s meant to be a bite-sized dose of solace, comfort and inspiration’s

by Kelly Bonin

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

3.6k

Notes from Self today reminds us that we deserve time to rest and we are safe; not everyone is out to get us. This is a Soul Haven podcast with Kelly Botham. It’s meant to be a bite-sized dose of solace, comfort and inspiration’s

Self Compassion Anxiety Healing Safety Curiosity Rest Solace Inspiration Emotional Healing Safety Reassurance Curiosity Motivation Anxiety Release

Meet your Teacher

Kelly Bonin

Belper, United Kingdom

Meet your Teacher

Kelly Bonin

Belper, United Kingdom

© 2026 Kelly Bonin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.