01:08

Notes From Self: Lead Yourself Back To The Light

Name: Notes From Self: Lead Yourself Back To The Light
Uploaded: 2025-07-14T16:34:58.599Z
Duration: 1 min 8 s
Channel: Kelly Bonin
Description: In today's message, we look at how we move through our sadness by embracing the glimpses of joy that will lead us back to the light. This is a Soul Haven podcast with Kelly Botham. It's meant to be a bite-sized dose of solace, comfort, and inspiration.

by Kelly Bonin

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

229

In today's message, we look at how we move through our sadness by embracing the glimpses of joy that will lead us back to the light. This is a Soul Haven podcast with Kelly Botham. It's meant to be a bite-sized dose of solace, comfort, and inspiration.

Emotional Healing Self Compassion Release Shame Support Joy Inspiration Emotional Acceptance Support From Others Joyful Self Reconnection

Meet your Teacher

Kelly Bonin

Belper, United Kingdom

Meet your Teacher

Kelly Bonin

Belper, United Kingdom

© 2026 Kelly Bonin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.