Dena Samuels

Washington D.C., DC, USA

367 Followers

Author, public speaker, award-winning educator, Dena Samuels, PhD is a mindfulness-based cultural inclusion consultant and personal and professional leadership development coach. Samuels’ latest book, The Mindfulness Effect: an unexpected path to healing, connection, and social justice (Night River Press, 2018) offers 25 mindfulness practices for healing, self-empowerment and cultural inclusion.

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Reviews

A Mindful Therapist

Mar 14, 2024

Not spoken about enough. You are so appreciated. Social exclusion is an insidious bullying. Bless you πŸ™

ian

Mar 4, 2024

Helpful little talk on burnout and a simple and effective practice

Liz

Feb 13, 2024

Thank you for this opportunity to hear my inner voice today.

Tracy Hall

Jul 14, 2022

Your words and pace are calming and focused

Ryan Madlener

Jun 9, 2022

Thanks!

Arlene

Apr 27, 2022

Short and sweet. πŸ’› Very helpful, thank you!

Imelda

Jul 6, 2021

It’s a long road in the right direction πŸ™

Heidi

Nov 6, 2020

Nicely done. Thank you

Barbara πŸ™ŒπŸΌ

Sep 12, 2020

i just wish there would be more time given to visualize and experience each answer. Amazing otherwise!

Rebecca

Aug 23, 2020

Awesome short practice. Love the correlation you made to answering the phone, etc... It was spot on!!

About

Speaks English

Joined Insight Timer in March 2019

www.denasamuels.com

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