The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online715 Followers
Jessica is a Registered Nurse Coach located in Boston, Ma. She has been a Nurse since 2015. She specializes in mental health and has been a Holistic Nurse Coach since 2021. Jessica enjoys helping people work through their anxiety by using meditation and other holistic techniques.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app