Visioning Your Happy Place
11:12
11:12

Visioning Your Happy Place

by Jessica Lamb

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
94

Take a moment today to vision your happy place. This meditation is perfect for beginners as well as for those who have been developing their meditation practice for years. The intention of this meditation is to vision your happy place in order to re-center your mind.

ImageryBreathingNatureStressBody ScanPresent MomentGroundingMeditationMindfulnessSensory ImageryDeep BreathingNature ImageryBody Scan RelaxationReturning To PresentUrban VisualizationsVisualizationsBeginner

Meet your Teacher

Jessica Lamb

Essex County, MA, USA

Meet your Teacher

Jessica Lamb

Essex County, MA, USA