Solar Plexus Chakra Sleep Affirmation Meditation

Healing Sleep Affirmation Meditation - The intention of this guided meditation is to help heal your Solar Plexus Charka while you sleep. This sleep meditation will help you heal blocks of openness, power, and confidence.

Transcript

This is a guided meditation intended to help you fall asleep.

While sleeping,

This meditation is reprogramming and healing your solar plexus chakra.

Take a nice deep breath in,

Inhaling light and love,

Exhaling anything that no longer serves you.

Rest your body now,

Becoming aware of your breathing,

Relaxing your eyes,

Relaxing your temples,

Your cheek muscles,

Your lips,

Your jaw,

Your entire face,

Relaxing your shoulders,

Your arms,

Your hands,

And your fingers.

Feeling the weight of your body getting heavier,

Relaxing your chest,

Allowing your abdomen to release and let go.

Your back,

Your thighs,

Your knees,

Your calf muscles,

Your ankles,

And your feet.

Your whole body is relaxed and ready for sleep.

I feel calm,

Confident,

And powerful.

I feel ready to face new challenges.

I feel motivated to pursue my purpose.

I am ambitious and capable.

I forgive myself for past mistakes and I learn from them.

The only thing I need to control is how I respond to situations.

I can create positive change in my life.

I stand in my personal power.

I am strong,

Powerful,

And confident.

I am aligned with my purpose.

I am worthy just as I am.

I wholeheartedly believe in myself.

I confidently welcome new experiences.

I can achieve anything I set my mind to.

I know my value and will not lessen or shrink myself for anyone.

I am fearless in the pursuit of what sets my soul on fire.

I am worthy of respect from myself and others.

I am motivated,

Persistent,

And successful.

I am pure,

Positive energy.

I hold the key to my own happiness.

I love the person I am,

Both inside and out.

I am perfect,

Whole,

And complete.

I can accomplish incredible things.

I am content with my life,

In my heart,

And in my mind.

I am kind to myself and my development.

I am thankful for my unique qualities.

I genuinely celebrate the success of others.

I support my friends and loved ones who are doing well.

Jealousy has no place in my heart or my mind.

I dismiss any thoughts that entertain feelings of comparison.

I embrace my journey because it is uniquely designed for me.

I am beautiful inside and out.

I am important.

I am worthy of love.

I am worthy of happiness.

I am worthy of success.

I deserve to be paid well for my skills.

I am supported in all I do in life.

I have the power to create the life I want.

I am beautiful,

Intelligent,

Fun,

And full of life.

I am a successful and happy person.

People value my work,

My time,

And my love.

I believe in myself.

I respect myself and others appreciate me.

The love I give myself is reflected in all areas of my life.

There is absolutely nothing out of my reach.

I can have everything I want in life.

I am doing a great job.

I attract wonderful things into my life.

I am whole and complete.

My body is beautiful exactly the way it is.

Everything is possible for me.

I have everything I need to succeed.

What I want is coming to me.

I am worthy of the compliments I receive.

My contributions are valued and appreciated.

I value myself.

I can overcome every obstacle that comes my way.

I believe in my abilities.

Every challenge I overcome is a success.

I have everything I need for success.

I am stronger than my fears.

I can face every challenge.

I don't need validations from others to know how good I am.

Self-deprecation isn't something I need.

Every day I understand my purpose with greater clarity.

As I live my true purpose,

Joy and contentment fill my life.

I act with my sole purpose in mind and wonderful things happen as a result.

I feel myself being drawn towards my highest purpose.

I know that where I am headed is better than I could have ever imagined.

I demonstrate my life purpose in everything I do.

I am focused on the present.

I am resilient and handle things as they come.

I am full of joy and happiness.

I use my personal time for personal activities.

I have everything I need to create my own opportunities.

I accept myself as I am and I release the need for approval.

Even if I stand alone,

I will stand firm.

I can say no when something does not serve me or help me grow.

I can say no when something is not in alignment.

The only approval I need is my own.

I am free to evolve and release anything that takes away from my growth.

I own my power and recognize the strength inside me.

I am allowed to take up space.

I confidently and fearlessly believe in myself.

I am worthy and deserving of my beautiful dreams.

I am a successful and happy person.

I am enough.

I believe in myself.

I celebrate the abundance of everything in my life.

I am worthy enough to follow my dreams and manifest my desires.

I am succeeding in life.

I am amazed by what I can achieve.

I am ready for great things and great experiences.

I am ready for the future with optimism and determination.

I choose to enjoy my life.

I choose to prioritize myself.

I deserve to be proud of myself.

I feel calm,

Confident,

And powerful.

I feel ready to face new challenges.

I feel motivated to pursue my purpose.

I am ambitious and capable.

I forgive myself for past mistakes and I learn from them.

The only thing I need to control is how I respond to situations.

I can create positive change in my life.

I stand in my personal power.

I am strong,

Powerful,

And confident.

I am aligned with my purpose.

I am worthy just as I am.

I wholeheartedly believe in myself.

I confidently welcome new experiences.

I can achieve anything I set my mind to.

I know my value and will not lessen or shrink myself for anyone.

I am fearless in the pursuit of what sets my soul on fire.

I am worthy of respect from myself and others.

I am motivated,

Persistent,

And successful.

I am pure,

Positive energy.

I hold the key to my own happiness.

Love the person I am,

Both inside and out.

I am perfect,

Whole,

And complete.

I can accomplish incredible things.

I am content with my life,

In my heart,

And in my mind.

I am kind to myself and my development.

I am thankful for my unique qualities.

I genuinely celebrate the success of others.

I support my friends and loved ones who are doing well.

Jealousy has no place in my heart or my mind.

I dismiss any thoughts that entertain feelings of comparison.

I embrace my journey because it is uniquely designed for me.

I am beautiful inside and out.

I am important.

I am worthy of love.

I am worthy of happiness.

I am worthy of success.

I deserve to be paid well for my skills.

I am supported in all I do in life.

I have the power to create the life I want.

I am beautiful,

Intelligent,

Fun,

And full of life.

I am a successful and happy person.

People value my work,

My time,

And my love.

I believe in myself.

I respect myself and others appreciate me.

The love I give myself is reflected in all areas of my life.

There is absolutely absolutely nothing out of my reach.

I can have everything I want in life.

I am doing a great job.

I attract wonderful things into my life.

I am whole and complete.

My body is beautiful exactly the way it is.

Everything is possible for me.

I have everything I need to succeed.

What I want is coming to me.

I am worthy of the compliments I receive.

My contributions are valued and appreciated.

I value myself.

I can overcome every obstacle that comes my way.

I believe in my abilities.

Every challenge I overcome is a success.

I have everything I need for success.

I am stronger than my fears.

I can face every challenge.

I don't need validations from others to know how good I am.

Self-deprecation isn't something I need.

Every day I understand my purpose with greater clarity.

As I live my true purpose,

Joy and contentment fill my life.

I act with my sole purpose in mind and wonderful things happen as a result.

I feel myself being drawn towards my highest purpose.

I know that where I am headed is better than I could have ever imagined.

I demonstrate my life purpose in everything I do.

I am focused on the present.

I am resilient and handle things as they come.

I am full of joy and happiness.

I use my personal time for personal activities.

I have everything I need to create my own opportunities.

I accept myself as I am and I release the need for approval.

Even if I stand alone,

I will stand firm.

I can say no when something does not serve me or help me grow.

I can say no when something is not in alignment.

The only approval I need is my own.

I am free to evolve and release anything that takes away from my growth.

I own my power and recognize the strength inside me.

I am allowed to take up space.

I confidently and fearlessly believe in myself.

I am worthy and deserving of my beautiful dreams.

I am a successful and happy person.

I am enough.

I believe in myself.

I celebrate the abundance of everything in my life.

I am worthy enough to follow my dreams and manifest my desires.

I am succeeding in life.

I am amazed by what I can do.

I am an inspiration.

I am ready for great things and great experiences.

I am ready for the future with optimism and determination.

I choose to enjoy my life.

I choose to prioritize myself.

I deserve to be proud of myself.

I feel calm,

Confident,

And powerful.

I feel ready to face new challenges.

I feel motivated to pursue my purpose.

I am ambitious and capable.

I forgive myself for past mistakes and I learn from them.

The only thing I need to control is how I respond to situations.

I can create positive change in my life.

I stand in my personal power.

I am strong,

Powerful,

And confident.

I am with my purpose.

I am worthy just as I am.

I wholeheartedly believe in myself.

I confidently welcome new experiences.

I can achieve anything I set my mind to.

I know my value and will not lessen or shrink myself for anyone.

I am fearless in the pursuit of what sets my soul on fire.

I am worthy of respect from myself and others.

I am motivated,

Persistent,

And successful.

I am pure,

Positive energy.

I hold the key to my own happiness.

I love the person I am,

Both inside and out.

I am perfect,

Whole,

And complete.

I can accomplish incredible things.

I am content with my life,

In my heart,

And in my mind.

I am kind to myself and my development.

I am thankful for my unique qualities.

I genuinely celebrate the success of others.

I support my friends and loved ones who are doing well.

Jealousy has no place in my heart or my mind.

I dismiss any thoughts that entertain feelings of comparison.

I embrace my journey because it is uniquely designed for me.

I am beautiful inside and out.

I am important.

I am worthy of love.

I am worthy of happiness.

I am worthy of success.

I deserve to be paid well for my skills.

I am supported in all I do in life.

I have the power to create the life I want.

I am beautiful,

Intelligent,

Fun,

And full of life.

I am a successful and happy person.

People value my work,

My time,

And my love.

I believe in myself.

I respect myself,

And others appreciate me.

The love I give myself is reflected in all areas of my life.

There is absolutely nothing out of my reach.

I can have everything I want in life.

I am doing a great job.

I attract wonderful things into my life.

I am whole and complete.

My body is beautiful exactly the way it is.

Everything is possible for me.

I have everything I need to succeed.

What I want is coming to me.

I am worthy of the compliments I receive.

My contributions are valued and appreciated.

I value myself.

I can overcome every obstacle that comes my way.

I believe in my abilities.

Every challenge I overcome is a success.

I have everything I need for success.

I am stronger than my fears.

I can face every challenge.

I don't need validations from others to know how good I am.

Self-deprecation isn't something I need.

Every day I understand my purpose with greater clarity.

As I live my true purpose,

Joy and contentment fill my life.

I act with my sole purpose in mind and wonderful things happen as a result.

I feel myself being drawn towards my highest purpose.

I know that where I am headed is better than I could have ever imagined.

I demonstrate my life purpose in everything I do.

I am focused on the present.

I am resilient and handle things as they come.

I am full of joy and happiness.

I use my personal time for personal activities.

I have everything I need to create my own opportunities.

I accept myself as I am and I release the need for approval.

Even if I stand alone,

I will stand firm.

I can say no when something does not serve me or help me grow.

I can say no when something is not in alignment.

The only approval I need is my own.

I am free to evolve and release anything that takes away from my growth.

I own my power and recognize the strength inside me.

I am allowed to take up space.

I confidently and fearlessly believe in myself.

I am worthy and deserving of my beautiful dreams.

I am a successful and happy person.

I am enough.

I believe in myself.

I celebrate the abundance of everything in my life.

I am worthy enough to follow my dreams and manifest my desires.

I am succeeding in life.

I am amazed by what I can do.

I am an inspiration.

I am ready for great things and great experiences.

I am ready for the future with optimism and determination.

I choose to enjoy my life.

I choose to prioritize myself.

I deserve to be proud of myself.

I feel calm,

Confident,

And powerful.

I feel ready to face new challenges.

I feel motivated to pursue my purpose.

I am ambitious and capable.

I forgive myself for past mistakes and I learn from them.

The only thing I need to control is how I respond to situations.

I can create positive change in my life.

I stand in my personal power.

I am strong,

Powerful,

And confident.

I am a strong person.

I am confident.

I am aligned with my purpose.

I am worthy just as I am.

I wholeheartedly believe in myself.

I confidently welcome new experiences.

I can achieve anything I set my mind to.

I know my value and will not lessen or shrink myself for anyone.

I am fearless in the pursuit of what sets my soul on fire.

I am worthy of respect from myself and others.

I am motivated,

Persistent,

And successful.

I am pure,

Positive energy.

I hold the key to my own happiness.

I love the person I am,

Both inside and out.

I am perfect,

Whole,

And complete.

I can accomplish incredible things.

I am content with my life,

In my heart,

And in my mind.

I am kind to myself and my development.

I am thankful for my unique qualities.

I genuinely celebrate the success of others.

I support my friends and loved ones who are doing well.

Jealousy has no place in my heart or my mind.

I dismiss any thoughts that entertain feelings of comparison.

I embrace my journey because it is uniquely designed for me.

I am beautiful inside and out.

I am important.

I am worthy of love.

I am worthy of happiness.

I am worthy of success.

I deserve to be paid well for my skills.

I am supported in all I do in life.

I have the power to create the life I want.

I am beautiful,

Intelligent,

Fun,

And full of life.

I am a successful and happy person.

People value my work,

My time,

And my love.

I believe in myself.

I respect myself and others appreciate me.

The love I give myself is reflected in all areas of my life.

There is absolutely nothing out of my reach.

I can have everything I want in life.

I am doing a great job.

I attract wonderful things into my life.

I am whole and complete.

My body is beautiful exactly the way it is.

Everything is possible for me.

I have everything I need to succeed.

What I want is coming to me.

I am worthy of the compliments I receive.

My contributions are valued and appreciated.

I value myself.

I can overcome every obstacle that comes my way.

I believe in my abilities.

Every challenge I overcome is a success.

I have everything I need for success.

I am stronger than my fears.

I can face every challenge.

I don't need validations from others to know how good I am.

Self-deprecation isn't something I need.

Every day I understand my purpose with greater clarity.

As I live my true purpose,

Joy and contentment fill my life.

I act with my sole purpose in mind and wonderful things happen as a result.

I feel myself being drawn towards my highest purpose.

I know that where I am headed is better than I could have ever imagined.

I demonstrate my life purpose in everything I do.

I am focused on the present.

I am resilient and handle things as they come.

I am full of joy and happiness.

I use my personal time for personal activities.

I have everything I need to create my own opportunities.

I accept myself as I am and I release the need for approval.

Even if I stand alone,

I will stand firm.

I can say no when something does not serve me or help me grow.

I can say no when something is not in alignment.

The only approval I need is my own.

I am free to evolve and release anything that takes away from my growth.

I own my power and recognize the strength inside me.

I am allowed to take up space.

I confidently and fearlessly believe in myself.

I am worthy and deserving of my beautiful dreams.

I am a successful and happy person.

I am enough.

I believe in myself.

I celebrate the abundance of everything in my life.

I am worthy enough to follow my dreams and manifest my desires.

I am succeeding in life.

I am amazed by what I can do.

I am an inspiration.

I am ready for great things and great experiences.

I am ready for the future with optimism and determination.

I choose to enjoy my life.

I choose to prioritize myself.

I deserve to be proud of myself.