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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Netta is a therapist who specialize in well being andin coping with anxiety, stress, dipression and troubled sleep. Netta is a Bodhisattva, invocates by the 14th Dalai Lama and pracrice Buddhist and Jewish traditions. She has a BA in psychology and education, an MA in educational counselling and she is a certified mindfulness, MBSR, yoga, psychology and NLP teacher. her thesis deals with the implications of optimism, changes and emotions on our lives.
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