Sarah Lane

Encinitas, CA, USA

669 Followers

As an embodiment coach, breathwork guide, reiki healer, & yoga instructor, Sarah Lane is dedicated to empowering humans to remember their true nature through embodiment and spiritual practices. A dedicated yogi for over 10 years, Sarah understands and uses the mind-body-soul connection to help clients heal themselves. Sarah creates a safe container for transformation, healing, and free self-expression.

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Reviews

Allie G

Jan 15, 2026

That was what I needed this evening. And the music was very peaceful and well composed with the words

Mark McIntyre

Dec 22, 2025

I teally let go, my 80 year old embraced me with the gift of confidence friendship an open heart 💜 and sharing my wisdom with others from now on.

Michelle

Nov 25, 2025

I’m so happy I came across this meditation. This was everything I needed to hear, it validated my thoughts and feelings while in this tough phase

Ronja Sebastian

Nov 22, 2025

Absolutely beautiful. Thank you so much, Sarah 💗💗💗 Your vibe (and your voice) is golden.

Light Warrior ○●

Oct 1, 2025

I loved all of the sounds incorporated & they fit perfectly. This was a great meditation during my luteal phase~ thank you for creating this session for the Insight community 🙏🫶🌸✨️

Jenni Reeder Barnett

Sep 30, 2025

Thank you for this meditation and the reminder that how I'm feeling is okay. Your voice is soothing and I really enjoyed the background music. 🙏

Erika Sardinha

Aug 16, 2025

Beautifully and very soothing mediation. Absolutely perfect to help up slow down in the Luteal phase. I’ll for sure come back to it. Thank you, Sarah!

Molly Satterthwaite

Aug 10, 2025

An absolutely incredible Luteal phase meditation. Couldn’t fault it, thank you so much 🫶🏼

Sara Shirley

Jul 14, 2025

Thank you, this was amazing. I cried when I connected with my 80 year old, she was so beautiful!! Will definitely repeat.

Imani Nicole

May 4, 2025

From Breathwork practitioner to Breathwork Practitioner. Thank you for your guidance. Thank you for ushering that peace for me. It was such a treat to be guided by you, Sarah. be well 💚✨

About

Speaks English

Joined Insight Timer in February 2020

linktr.ee/iam.sarahlane

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