Sarah Lane

717 Followers

As an embodiment coach, breathwork guide, reiki healer, & yoga instructor, Sarah Lane is dedicated to empowering humans to remember their true nature through embodiment and spiritual practices. A dedicated yogi for over 10 years, Sarah understands and uses the mind-body-soul connection to help clients heal themselves. Sarah creates a safe container for transformation, healing, and free self-expression.

Read more

Reviews

Mia Lacy

May 21, 2026

thank you so much for the meditation 🩷i will slow down and listen to my body as i am feeling much more sensitive during this phase. there’s no shame in that ☺️ i trust my body and what she needs

Bree

May 18, 2026

Wow, beautiful and we'll curated. Helped me lots to calm down in turbulent times... Thank you 🫶🏼

Kinsey F

May 11, 2026

Powerful and everything I needed today. Thank you 🙏🏼

Orélie - AromaQuantisme

May 10, 2026

Thank you very much. It was powerful and exactly what I was looking for. I will follow your work and try others breathwork sessions with you.

Julia

Apr 10, 2026

This was so needed and very well put together. Cant wait to do the menstrual one! (Well I can wait haha) awesome!!!!!!

Samantha

Apr 1, 2026

Loved this so much. I could actually see the area of my life where my visualizations and my belief are not in sync. This was a lovely meditation to be present in thank you. 🙏🏻🦋

Breanna Jackson

Mar 25, 2026

Thank you for the reminders of the beauty in the luteal phase, this meditation helped me to find calm, acceptance and slow down.

Anna Rubleva

Mar 13, 2026

I really liked this meditation. I wanted to give up in the middle of the breathing practice, but remembering your caution, I continued doing it and it was 100% worth it! Thank you! 🙏🏻

Allie G

Jan 15, 2026

That was what I needed this evening. And the music was very peaceful and well composed with the words

Mark McIntyre

Dec 22, 2025

I teally let go, my 80 year old embraced me with the gift of confidence friendship an open heart 💜 and sharing my wisdom with others from now on.

About

Speaks English

Joined Insight Timer in February 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app