08:29

Menstrual Phase Meditation

Name: Menstrual Phase Meditation
Uploaded: 2025-07-24T21:24:53.085Z
Duration: 8 min 29 s
Channel: Sarah Lane
Description: During your menstrual phase, it's important to rest and honor our inner winter. This soothing, relaxing guided meditation will support you in connecting deeply with your womb space and accessing your intuitive guidance.

by Sarah Lane

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

183

During your menstrual phase, it's important to rest and honor our inner winter. This soothing, relaxing guided meditation will support you in connecting deeply with your womb space and accessing your intuitive guidance.

Meditation Menstrual Health Relaxation Womb Intuition Moon Cycle Breathing Menstrual Phase Meditation Womb Visualization Lunar Cycle Connection Inner Winter Intuitive Guidance Rest Breath Focus

Meet your Teacher

Sarah Lane

Encinitas, CA, USA

Meet your Teacher

Sarah Lane

Encinitas, CA, USA

© 2026 Sarah Lane. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.