Luteal Phase Meditation

Before your period starts, there is a timeframe of 10-14 days called the Luteal Phase. This meditation will support you in slowing down, feeling your feelings, replenishing your energy, and gaining a deeper understanding of the gift of your Luteal phase.

Reviews

That was what I needed this evening. And the music was very peaceful and well composed with the words

I’m so happy I came across this meditation. This was everything I needed to hear, it validated my thoughts and feelings while in this tough phase

I loved all of the sounds incorporated & they fit perfectly. This was a great meditation during my luteal phase~ thank you for creating this session for the Insight community 🙏🫶🌸✨️

Thank you for this meditation and the reminder that how I'm feeling is okay. Your voice is soothing and I really enjoyed the background music. 🙏

Beautifully and very soothing mediation. Absolutely perfect to help up slow down in the Luteal phase. I’ll for sure come back to it. Thank you, Sarah!