Morning Yoga Nidra: Rise Rooted Day 1

Rise Rooted is a 3-day series welcoming you into the power of beginning your day with intention. Inside this practice, you'll be guided towards your Salkalpa and into your subconscious mind where you plant your heartfelt intention. A Sankalpa is a remembering of the wholeness and divine being that you are. It is already happening within you and has been separated from you through experiences, stories, and beliefs created from life and cellular memories. You can practice this series as a beginner to Yoga Nidra or an advanced practitioner.
Come with an open heart and lay your head to rest. Relaxation is the key that unlocks our greatest potential on all levels.

Reviews

This practice really stands out from other yoga nidra I have done previously. Key concepts are explained properly. I feel it was more powerful and effective.

This was absolutely divine. What a powerfully healing practice. It came at the exactly right time and has brought profound insight leaving me feel hopeful that change can happen. ♥️🙏✨ thank you!

That was a wonderful practice that allowed me to fully get in touch with my body. Thank you!

That was so much more than just a yoga nitra, I am deeply grateful.
Thank you

Amazing,I felt a guidance from someone who knows me.many thanks