27:33

Viriya-pāramī: About Right Effort

Name: Viriya-pāramī: About Right Effort
Uploaded: 2021-09-21T19:23:25.000Z
Duration: 27 min 33 s
Channel: MC Brigitte Schrottenbacher
Description: Viriya, or effort is a mental perfection to be practised and strengthened in Buddhist practice. Right effort leads us towards liberation. Right Effort helps us create wholesome mental states and is an important part of the 37 factors of awakening.

by MC Brigitte Schrottenbacher

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

503

Viriya, or effort is a mental perfection to be practised and strengthened in Buddhist practice. Right effort leads us towards liberation. Right Effort helps us create wholesome mental states and is an important part of the 37 factors of awakening.

Meet your Teacher

MC Brigitte Schrottenbacher

Bangkok, Thailand

Meet your Teacher

MC Brigitte Schrottenbacher

Bangkok, Thailand

© 2026 MC Brigitte Schrottenbacher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.