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Shoulder Stretches

Shoulder Stretches

Shoulder Stretches focus on relieving tension and increasing flexibility in the shoulder area, incorporating movements like interlacing fingers, raising arms, and making shoulder circles.

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Shoulder ExerciseShouldersShoulder ReleaseShoulder ExercisesShoulder MovementShoulder Opening

Popular tracks

Browse free tracks on shoulder stretches from our library.

4.5guided•1 min

1 Minute Of Mindfulness - Morning Stretch

Kelsey Douglas

5guided•6 min

Taking A Small Pause And Finding Equanimity

Simi Menon

5guided•13 min

Lesson 2 Of 48: Yoga For Stiffness & Circulation

Viviane Wolfe

5guided•17 min•

Body Awakening Journey

Jason Wilde

guided•59 min

Yin And Shavasana Practice - More Impeccability...

Lisa Blake (Reid)

On-demand courses

Discover premium courses by leading experts to learn about shoulder stretches.

COURSE

5

5 days

Yoga At Your Desk: Simple Practices To Ease Stress And Tension

by Jessica Inman

Simple yoga exercises to ease stress and tension and find clarity and calmness during your working day.

Newest tracks

Browse the latest shoulder stretches tracks from our library.

5guided•6 min

Taking A Small Pause And Finding Equanimity

Simi Menon

4.5guided•1 min

1 Minute Of Mindfulness - Morning Stretch

Kelsey Douglas

5guided•13 min

Lesson 2 Of 48: Yoga For Stiffness & Circulation

Viviane Wolfe

5guided•17 min•

Body Awakening Journey

Jason Wilde

guided•59 min

Yin And Shavasana Practice - More Impeccability...

Lisa Blake (Reid)

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Teachers

Popular teachers exploring the topic of shoulder stretches.

Kelsey Douglas

Simi Menon

Viviane Wolfe

Lisa Blake (Reid)

Jason Wilde

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Shoulder Stretches

Shoulder Stretches

Shoulder Stretches focus on relieving tension and increasing flexibility in the shoulder area, incorporating movements like interlacing fingers, raising arms, and making shoulder circles.

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