Mikella Millen
Licensed

Art Therapist, ATR-BC, MA

252 Followers

Mikella (she/they) is a Reiki Master Teacher, Psychotherapist, and Hypnosis practitioner, with a focus on supporting trauma survivors. Drawing from her background as an Art Therapist and her personal practice of meditation and energy healing, she utilizes visualization, metaphor, and somatic awareness to offer energy-oriented meditations that are sensitive to the needs of survivors and supportive to all bodies. She also works frequently with other psychotherapists, and aims to provide healing space for those that care for others.

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Specialities

Trauma and PTSD

Codependency

Grief

LGBTQ+ individuals

Spirituality

Sexual Abuse


Reviews

Nerdy McFly

Jan 1, 2026

🙏🏼 Thank you Thank you Thank you 🙏🏼

Hava

Nov 10, 2025

Loved the connection to the plants around me and the focus on light. 🙏🏼

Neil Jolly

Sep 12, 2025

Beautiful soothing, relaxing but positive start to the day with a lovely gentle voice. Thank you. 🙏🏻

Andrea

Sep 9, 2025

Really nice...thank you 🙏♥️

Mar Cas

Aug 24, 2025

Very helpful, calming and soothing Thank you 🙏

Heather

Jul 25, 2025

A unique and very powerful meditation.

Tamara

Jul 13, 2025

Simple, but perfect nidra 👌🏼

Alexis

Jul 6, 2025

New to meditation and trying different breathing techniques, I find that this circle breathing is the one I prefer. I was able to relax and focus on my breathing without too much difficulty. And I like that it was just narration without music or sounds to potentially distract my attention. Thank you for this practice!

Jamita

Jul 3, 2025

Amazing thank you 🤍

Richard Harvey

Jul 1, 2025

Love guided pranayama without music.

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Somatics · Psychodynamic Therapy

License Information

1702-01


About

Speaks English

Joined Insight Timer in June 2023


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