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Meditation Timer OnlineMikella (she/they) is a Reiki Master Teacher, Psychotherapist, and Hypnosis practitioner, with a focus on supporting trauma survivors. Drawing from her background as an Art Therapist and her personal practice of meditation and energy healing, she utilizes visualization, metaphor, and somatic awareness to offer energy-oriented meditations that are sensitive to the needs of survivors and supportive to all bodies. She also works frequently with other psychotherapists, and aims to provide healing space for those that care for others.
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Trauma and PTSD
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Codependency
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Grief
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LGBTQ+ individuals
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Spirituality
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Sexual Abuse
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Somatics · Psychodynamic Therapy
License Information
1702-01
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