Meditation Topics

·

Self-Judgment

Self-Judgment

Self-Judgment addresses the critical inner voice that evaluates and often harshly criticizes one's own thoughts and actions, offering techniques to cultivate self-compassion and reduce negative self-assessment.

Read more

Self JudgmentSelf Judgment ReleaseOvercoming Self JudgmentJudgmentsJudgmentJudging

Popular tracks

Browse free tracks on self-judgment from our library.

5talks•9 min

Ascension News: Shifting From A 3D To A 5D Work Ethic

Steve Nobel

4.6guided•10 min

Developing Self Compassion

Daniel Donovan

4.8guided•5 min

Kind Mind Meditation

Clare Walters

4.9guided•7 min•

Learn Mindfulness Day 4: The Mindfulness Of Thoughts

Andy Hobson

4.7guided•10 min

Letting Go Of The Fear Of Judgment

Joe Motion

4.8music•60 min

Let Go Of Blaming And Self Judgement (852Hz)

Mystical Zen

Newest tracks

Browse the latest self-judgment tracks from our library.

5talks•9 min

Ascension News: Shifting From A 3D To A 5D Work Ethic

Steve Nobel

4.9guided•7 min•

Learn Mindfulness Day 4: The Mindfulness Of Thoughts

Andy Hobson

4.8guided•5 min

Kind Mind Meditation

Clare Walters

4.7guided•10 min

Letting Go Of The Fear Of Judgment

Joe Motion

4.6guided•10 min

Developing Self Compassion

Daniel Donovan

4.8music•60 min

Let Go Of Blaming And Self Judgement (852Hz)

Mystical Zen

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

February Insight Meditation 1-Month Retreat

Hosted by Spirit Rock Meditation Center

From
$4,455

February 3 - March 2, 2026Woodacre, CA, United States

Waves of Change Retreat

Hosted by Chelsea Kane

From
$5,700

February 4 - 8, 2026Isla Mujeres, Mexico

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

From
$430

February 4 - 6, 2026Belair, Australia

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

From
$3,900

February 4 - 10, 2026Ojochal, Costa Rica

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

From
$1,399

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

From
$3,199

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

February 5 - 8, 2026Sedona, AZ, United States

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

From
$5,995

February 5, 2026 - February 14, 2027Boulder, CO, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 5 - 8, 2026Ostuni, Italy

Fall Into Balance Retreat

Hosted by Gaia Retreat House

From
$567

February 5 - 8, 2026Meißner, Germany

Teachers

Popular teachers exploring the topic of self-judgment.

Daniel Donovan

Steve Nobel

Mystical Zen

Clare Walters

Andy Hobson

Joe Motion

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Self-Judgment

Self-Judgment

Self-Judgment addresses the critical inner voice that evaluates and often harshly criticizes one's own thoughts and actions, offering techniques to cultivate self-compassion and reduce negative self-assessment.

Trusted by 34 million people. It's free.

Insight Timer

Get the app