
21:35
21:35
Special Place Imagery
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
Using guided imagery in order to let go and relax into your own being, and build this internal resource of using your imagination as a healing tool. Imagine yourself relaxing and letting go of the possibility of allowing yourself to be that loving, curious operator of your own mind, body, and heart.
RelaxationGuided ImageryInner PeaceBody AwarenessBreath AwarenessSelf CompassionEmotional HealingStress ReliefSensory ExperienceMind Body ConnectionGratitudeGratitude Practice
Meet your Teacher

Cindy Foster LCSW
Georgia, USA
