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Returning To A Safe Space

Name: Returning To A Safe Space
Uploaded: 2025-03-15T19:00:22.824Z
Duration: 5 min 49 s
Channel: Steven Floyd
Description: This guided meditation invites you to discover a very personal sanctuary within your mind that is safe and tranquil. Through gentle, soothing guidance, you'll be led to create a vivid mental landscape that represents security and comfort. The practice helps you release tension, quiet racing thoughts, and connect with a sense of peace.

by Steven Floyd

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation invites you to discover a very personal sanctuary within your mind that is safe and tranquil. Through gentle, soothing guidance, you'll be led to create a vivid mental landscape that represents security and comfort. The practice helps you release tension, quiet racing thoughts, and connect with a sense of peace.

Meditation Relaxation Visualization Peace Body Awareness Deep Breathing Grounding Thought Detachment Gratitude Muscle Relaxation Visualization Technique Safe Place Visualization Sensory Imagery Grounding Technique Gratitude Practice

Meet your Teacher

Steven Floyd

New York, NY, USA

Meet your Teacher

Steven Floyd

New York, NY, USA

© 2026 Steven Floyd. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.