Physical Effects

Physical Effects explores how emotions, stress, and mindfulness practices manifest in the body, from muscle tension and heart rate changes to sensations like tingling or dizziness.

Read more

Teachers

Popular teachers exploring the topic of physical effects.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Physical Effects

Physical Effects

Physical Effects explores how emotions, stress, and mindfulness practices manifest in the body, from muscle tension and heart rate changes to sensations like tingling or dizziness.

Trusted by 35 million people. It's free.

Insight Timer

Get the app