The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineParenting offers guidance on nurturing children through emotional support, discipline, and creating a positive environment. It includes techniques for effective communication, managing emotions, and fostering healthy relationships.
Read more
Popular tracks
Browse free tracks on parenting from our library.
On-demand courses
Discover premium courses by leading experts to learn about parenting.
Newest tracks
Browse the latest parenting tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of parenting.
Parenting
Trusted by 35 million people. It's free.

Get the app